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Leafy Vegetables (9)
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Non - Leafy Vegetables (29)
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Amarnthus Red (thotakura)
£3.49
Fresh Amaranthus (Thotakura), available at £2.99 per bunch. A nutrient-rich leafy green, perfect for a variety of healthy dishes.
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Arbi (Chaamagadda)
£7.49
Arbi, or Taro root, When fried, has a nutty, earthy flavour and is used in curries, stir-fries, and as a crispy side dish. It’s a great addition to vegetarian dishes, packed with fibre and essential vitamins.
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Ash Gourd (Budidha Gummadikaya)
£6.99
Fresh ash gourd, is a versatile vegetable used in a variety of dishes including soups, curries, and sweets. Each Ash Gourd weighs approximately 1kg, making it perfect for family meals.
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Banana Green (Plantain – Arati Kaya)
£0.70
Firm green bananas are excellent for curries and fried snacks. Typically cooked, either boiled or fried are used in savoury dishes. With a starchy texture.
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Chillies Birds Eye
£7.49
Small but fiery bird’s Eye chillies are perfect for spicing up dishes such as curries, sauces, and stir-fries.
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Coriander (Kotthimeera)
£1.19
Aromatic coriander, perfect for garnishing salads, curries, and chutneys. Available at £0.75 per bunch, it’s freshly picked and packed to retain its aroma.
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Curry Leaves (Karvey Paku)
£1.00
Fresh curry leaves, add a distinct fragrance, aromatic flavour and taste to curries, dals, and tempering dishes. Available at £0.75 per pack, freshly picked and packaged.
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Drumstick Leaves(Munaga Aakulu)
£3.29
Nutritious drumstick leaves are often used in soups, stir-fries, and teas. Freshly harvested and sold at £2.99 per bunch.
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Drumsticks (Munagakaayalu)
£0.99
Fresh drumsticks are used in South Indian dishes like sambar and curries.
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Dudhi Long (Sorakaya)
£6.99
Long dudhi is often used in curries, soups, and stir-fries. Dudhi is low in calories but high in water content, making it a healthy option. Available at £5.25 per kg.
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Fenugreek Leaves (Menthi Aakulu)
£1.19
Fresh methi leaves, ideal for curries and parathas. It adds a unique flavour to curries, parathas, and dals. Methi is also highly nutritious, containing fibre, vitamins, and minerals. Available at £0.99 per bunch.
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Garlic (Vellulli)
£5.75
Garlic is a key ingredient in many dishes worldwide. Fresh garlic is a must-have for flavorful cooking. In addition to its culinary uses, garlic is also valued for its health benefits, including its antibacterial properties.
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Ginger (Allam)
£5.99
Aromatic ginger root, perfect for teas and curries, is a popular spice used to add warmth and zest to savoury and sweet dishes. It’s commonly used in curries, teas, marinades, and sauces. Ginger is a must-have in the kitchen. Available at £3.99 per kg.
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Guwar (Gorichikkudu)
£6.75
Guwar is perfect for curries and stir-fries. Rich in protein and dietary fibre, Guwar makes a nutritious addition to any meal. Available at £5.99 per kg.
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Indian Cucumber (Dosakaya)
£6.99
Fresh Indian cucumber, great for pickling or salads, is commonly used in South Indian dishes, especially in curries and chutneys. Its mildly sour taste adds a unique flavour to the dish. Available at £5.99 per kg.
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Karela (Kakara Kaya)
£6.99
Karela is known for its bitter taste and is commonly used in Indian and Asian cuisines. It’s often stir-fried or cooked in curries. Available at £7.49 per kg.
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Mint Leaves (Pudina Aakulu)
£1.19
Fragrant mint leaves, perfect for refreshing drinks and garnishes. They are often used in beverages, chutneys, and garnishing salads and curries.
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Mixed Peppers (£2.25pack of 3)
£1.99
Mixed peppers, including red, yellow, and green varieties, are vibrant and sweet. They’re perfect for salads, stir-fries, and roasted dishes. Available at £4.49 per kg.
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Okra (Bendi/Bendakaya)
£6.99
Okra has a mildly grassy flavour and slimy texture when cooked making it ideal for curries and stews. Available at £5.99 per kg.
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Shallot Onions (Ullipaayalu)
£6.75
Shallot onions are perfect for salads, sauces, and dressings. They’re also great for caramelizing and adding a rich depth of flavour to dishes.
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Snake Gourd (Paamu Potlakaya)
£6.99
Soft snake gourd, ideal for curries, stir-fries, and soups. Snake gourd is low in calories and rich in vitamins.
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Sorrel (Gongura)
£2.99
Sorrel is used in a variety of traditional dishes, especially chutneys and pickles. Sorrel is rich in vitamins and antioxidants. Available at £2.99 per bunch.
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Striped Brinjal (Chaarala Vankaya)
£5.99
Creamy striped brinjal is perfect for roasting, grilling, or using in curries. Its creamy texture and mild flavour make it a versatile vegetable. Available at £4.99 per kg.
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Tomato (Salad Tomato)
£2.75
Salad tomatoes are juicy and firm, perfect for fresh salads, sandwiches, and salsas.
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Tomato (Vine Tomato)
£3.49
Vine tomatoes are great for salads, sauces, and roasting. They are left on the vine to ripen, which gives them extra freshness and aroma.
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Turia (Ridge Gourd – Bera kaya)
£5.99
Turia’s tender flesh becomes soft when cooked, making it perfect for curries and stir-fries. Rich in dietary fibre, it’s great for digestive health.
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White Radish (mooli)
£0.99
Daikon radish is used in salads, pickles, and curries. It has a crisp texture and a slightly peppery flavour.
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Yam (Kandhagadda)
From: £5.49
Yam is a starchy root vegetable with a mildly sweet taste. It can be boiled, mashed, or used in soups and curries.
