Arbi, or taro root, is a starchy vegetable widely used in Indian cuisine. Known for its creamy texture when cooked, arbi is perfect for curries, stir-fries, and roasted dishes. It’s an excellent source of dietary fibre and complex carbohydrates, making it ideal for sustained energy. Arbi is rich in essential minerals like potassium and magnesium, which support heart health and aid digestion.
Arbi (Chaamagadda)
£7.49
Arbi, or Taro root, When fried, has a nutty, earthy flavour and is used in curries, stir-fries, and as a crispy side dish. It’s a great addition to vegetarian dishes, packed with fibre and essential vitamins.
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