Green bananas, also known as plantains or arati kaya, are starchy fruits commonly used in savoury dishes. Their firm texture makes them perfect for frying, boiling, or baking. High in resistant starch and dietary fibre, green bananas are great for digestive health and help regulate blood sugar levels. They are rich in potassium and Vitamin B6, making them a nutritious choice for heart health and muscle function.
Banana Green (Plantain – Arati Kaya)
£0.70
Firm green bananas are excellent for curries and fried snacks. Typically cooked, either boiled or fried are used in savoury dishes. With a starchy texture.
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