- Amaranthus (Thotakura) is a leafy green vegetable known for its tender leaves and stems. It is rich in iron, vitamins, and essential nutrients, making it a popular choice in various traditional dishes. Enjoy it in curries, stir-fries, or soups for a healthy and flavorful addition to your meals.
- Nutritional Info per 100g:
- Energy: 23 kcal
- Vitamin A: 2917 IU (58% DV)
- Iron: 2.26 mg (13% DV)
- Freshly harvested and sold by bunch.
Amarnthus Red (thotakura)
£3.49
Fresh Amaranthus (Thotakura), available at £2.99 per bunch. A nutrient-rich leafy green, perfect for a variety of healthy dishes.
| Choose | 1 Bunch, 2 Bunches |
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