Drumsticks are long, slender pods from the moringa tree, widely used in Indian curries and soups. Their tender flesh is packed with vitamins and minerals, especially Vitamin C and calcium, which support immune health and bone strength. Drumsticks are also a good source of dietary fiber, aiding in digestion. The vegetable adds a subtle, earthy flavor to dishes and is known for its health-boosting properties.
Drumsticks (Munagakaayalu)
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Fresh drumsticks are used in South Indian dishes like sambar and curries.
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