Fresh ash gourd, is a versatile vegetable used in a variety of dishes including soups, curries, and sweets. Each Ash Gourd weighs approximately 1kg, making it perfect for family meals.
Long dudhi is often used in curries, soups, and stir-fries. Dudhi is low in calories but high in water content, making it a healthy option. Available at £5.25 per kg.
Soft snake gourd, ideal for curries, stir-fries, and soups. Snake gourd is low in calories and rich in vitamins.