Guwar, also known as cluster beans or gorichikkudu, is a popular vegetable in Indian cuisine. These beans have a slightly bitter flavour and a crunchy texture, making them perfect for stir-fries and curries. Guwar is rich in dietary fibre, which aids digestion and contains iron, calcium, and potassium, supporting overall health. It’s also known for its cholesterol-lowering properties and is a great addition to a heart-healthy diet.
Guwar (Gorichikkudu)
£6.75
Guwar is perfect for curries and stir-fries. Rich in protein and dietary fibre, Guwar makes a nutritious addition to any meal. Available at £5.99 per kg.
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