Coconuts are highly valued for their versatility, offering both refreshing coconut water and rich coconut flesh. Coconut water is an excellent natural hydrator, packed with electrolytes and minerals. The flesh can be used in cooking, baking, and making coconut milk or oil. Coconuts are rich in medium-chain fatty acids, which provide quick energy and support brain health. They’re a staple in tropical cuisines and add a distinct flavour to both sweet and savoury dishes.
Coconut
£1.29
Fresh coconuts, perfect for curries, and desserts, or enjoyed fresh for its hydrating coconut water. Each coconut is fresh and ready for use.
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Banana Green (Plantain – Arati Kaya)
£0.70
Firm green bananas are excellent for curries and fried snacks. Typically cooked, either boiled or fried are used in savoury dishes. With a starchy texture.
