Sorrel, or gongura, is a leafy green with a tart, tangy flavor, commonly used in pickles, chutneys, and curries in South Indian cuisine. Gongura is rich in iron, calcium, and vitamins A and C, making it highly nutritious. Its antioxidant properties help fight inflammation and support skin health. The tanginess of sorrel adds a unique flavor to dishes, making it a favorite ingredient in traditional recipes.

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